Mile 20
Join best friends Lorri and Laura as they recount their unforgettable journey across the 50 states, running one marathon at a time! From heartwarming family stories to hilarious travel mishaps, Mile 20 is all about friendship, adventures and the lessons they’ve learned along the way. Whether you’re a runner, a wanderlust traveler, or just in need of a good laugh (and a cocktail)…Mile 20 is ready to Do Epic Sh*t with you!
Episodes

Thursday Aug 07, 2025
Thursday Aug 07, 2025
In this lively episode, Lorri and Laura take you to Mobile, Alabama—home of the original Mardi Gras and now a fast (ish), flat (ish) January race with a big heart. Tune in as they recount their adventure rerouted by weather, a mad dash rental car ride from Tallahassee, nearly missing packet pickup, and celebrating marathon #30 in style—with Prosecco in water bottles, shirts that sparked reactions, and medallions handmade by the incredible First Light Community. Mobile definitely offered some good old southern charm!
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Thursday Jul 31, 2025
Thursday Jul 31, 2025
In this episode, we relive the 2019 San Antonio Rock ‘n’ Roll Marathon—a December race full of sunshine, mariachi bands, dancing kids, surprise fireball shots, and even a few miles with Santa. From the Tower of the Americas to the Alamo, it was a fun, festive run through the heart of San Antonio’s culture and charm.
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Thursday Jul 24, 2025
Thursday Jul 24, 2025
Lorri, Laura and their friend, Julie, take on the legendary New York City Marathon—an Abbott World Major with record-breaking finishers, massive crowd energy, and iconic sights across all five boroughs. From unicorn onesies, Madi as their perfect Beer Bitch, and “Tits Up” tanks at the start to Fireball shots in every borough and heartfelt moments at the 9/11 Memorial, the weekend was packed with unforgettable memories. Tune in for travel tales, VIP perks, NYC eats, and the magic of running through The Big Apple.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Jul 17, 2025
Thursday Jul 17, 2025
This week, we dive deep into all things The Blob! Inspired by the iconic 1958 Steve McQueen movie, we're bringing you to BlobFest weekend in Phoenixville. We recap our experience watching The Blob at the legendary Colonial Theater, explore the quirky and vibrant BlobFest daytime activities, and share our experience on the BlobFest Run half marathon — a race that perfectly captured the strong sense of community this town is known for. It was weird, wonderful, and 100% worth it. Join us for laughs, stories, and maybe even a few screams (of joy).
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Jul 10, 2025
Thursday Jul 10, 2025
In Episode 24 of The Mile 20 Podcast, Laura and Maggie take on the 2019 Grand Rapids Marathon—Maggie’s first full. They share honest reflections on what it’s like running your first marathon, including a mile 12 panic attack, a surprise snake sighting, and some loud singing near the finish. The episode covers their ride-or-die running clothes, go-to pre-run fuel, and all the quirks that make Grand Rapids a hidden gem race: no course limit, beer at the finish, and a super supportive vibe. Plus, hear about their time on the Beer City Ale Trail, post-race pizza and Jenga, and the mystery of the missing unicorn onesies. As always—go make Mile 20 your bitch.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Jun 26, 2025
Thursday Jun 26, 2025
In this upbeat episode, we dive into two of Indiana’s best races: the Indianapolis Monumental Marathon and the Mill Race Marathon in Columbus. From Monumental’s flat, fast course, epic Statehouse start, and perfect fall weather in 2016 (plus Ella running Lorri into the finish!) to the Mill Race’s small-town charm, scorching 88° finish in 2019, and unforgettable post-race party with food trucks and a truck giveaway—we cover it all. Throw in beanies, canned mimosas, and cornfield views, and you’ve got a wild, runner-fueled Hoosier adventure!
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Jun 19, 2025
Thursday Jun 19, 2025
In this episode, we’re taking you to the Tunnel Light Marathon. Lorri and Laura recap their 2019 race weekend—from flying into Seattle and exploring Pike Place, the Space Needle, Chihuly Garden, and even the infamous Gum Wall—to race morning when they braved cold rain, a magical foggy course, and some seriously pickled feet by the finish line. Expect laughs, logistical tips, and tales of post-race soup, vodka jackets, and a packed Eagles game watch party. Oh—and fair warning—we get progressively more giggly as the episode goes on.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Jun 12, 2025
Thursday Jun 12, 2025
This week on the pod, Lorri is joined by her daughter Maggie for some epic weekly updates and a fun family vibe. Then, they welcome a very special guest: Mike Ragozzino — owner of the Pennsylvania Running Company, founder of the RUNegades Running Club, and a pillar in the Phoenixville running community. Together, they dive into the story behind both of Mike’s running-centered ventures, the upcoming BlobFest running events, and his powerful running origin story. From starting lines to local impact, this episode is all about how community can shape your miles and your mindset.
00:00-7:34 Lorri and Maggie's Epic Week Update
7:35-52:09 Michael Ragozzino Interview
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Jun 05, 2025
Thursday Jun 05, 2025
In this adventurous Mile 20 episode, we dive into a life-changing journey through Peru, fueled by purpose and powered by friendship. Starting in Lima and flying high into the Andes, the group hiked the legendary Inca Trail with stunning views, cultural stops, and challenging ascents, including the grueling Dead Woman’s Pass at almost 14k feet. Along the way, there were guinea pig tastings, llama encounters, porter-led sunset happy hours, and magical moments at Machu Picchu - this was no ordinary trek! It was a trip filled with laughter, altitude, ancient ruins, and a whole lot of heart for a cause close to home.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday May 29, 2025
Thursday May 29, 2025
Get ready for a wild ride as we recap the Route 66 Tulsa Marathon—one of the most fun and festive races we've ever done! From an energetic, chilly start to jello shots, tequila, and surprise drinks along the course, this race was a non-stop party. We enjoyed VIP perks, explored Tulsa’s awesome local spots (shoutout to Elote Cafe and Mother Road Market), and embraced the city’s quirky charm. Sure, we broke the golden rule with brand-new shoes and learned the hard way why renting a car matters—but we also got “Leid” and topped it all off with beer at the Center of the Universe Ultra. This episode is packed with good vibes, great stories, and plenty of Tulsa spirit!
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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