Mile 20

Pack your bags and grab a Prosecco! Mile 20 takes London by storm with a whirlwind adventure of iconic pubs, creative cocktails, historic markets, underground train rides, rooftop views, and plenty of British charm. From Borough Market and centuries-old pubs to the ultimate London sightseeing tour, we save the main event for last: cheering on our Philadelphia Eagles against the Jacksonville Jaguars at Tottenham Hotspur Stadium! Three days, countless memories, and a whole lot of green. Fly, Eagles, Fly!  
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Join us for our final week of exploring Bavaria and beyond, filled with Alpine adventures, charming villages, history, and plenty of local flavor! We kicked things off with the excitement of Oktoberfest before heading to the breathtaking Zugspitze, Germany’s highest peak, and the beautiful shores of Lake Eibsee. Our travels took us across the border to Salzburg, Austria, where we explored medieval fortresses, stunning gardens, and Mozart’s musical history, followed by a memorable schnapps-filled hike through the Black Forest. Along the way, we discovered the fairy-tale streets of Rothenburg ob der Tauber, learned some fascinating history in Garmisch-Partenkirchen, and hiked through the spectacular Partnach Gorge. From scenic mountain views and cobblestone streets to wine, food, and a few travel mishaps, this trip was a wonderful mix of adventure, culture, and unforgettable experiences!
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Join us as we explore Bavaria, Germany, traveling from Berlin to the charming town of Bad Tölz, with a stop in Lutherstadt Wittenberg to walk in the footsteps of Martin Luther and the Protestant Reformation. We spend a full day discovering Munich’s historic churches, lively markets, royal landmarks, and fascinating stories of World War II reconstruction before diving into the excitement of Oktoberfest (covered in our previous episode!). Next, we head to the Bavarian Alps to tour the spectacular Hohenschwangau and Neuschwanstein castles, learning about the intriguing life of King Ludwig II and the fairy-tale architecture that inspired Disney. Along the way, we enjoy picturesque towns, delicious food, and beautiful alpine scenery. Tune in next week to hear about our continued journey in Bavaria!
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We’re catching up and diving into Oktoberfest, which we experienced twice this year! We’re exploring the history and traditions behind the world’s largest Volksfest, sharing our favorite beer tents, Bavarian foods, carnival rides, and the unforgettable atmosphere of Munich’s legendary celebration. From singing Ein Prosit on the benches to navigating tent seating, crowds, and the perfect time to arrive, we’re sharing our firsthand experiences, funny moments, and insider tips to help you plan your own Oktoberfest adventure. We’ll cover everything from beer prices and what to wear to transportation, accommodations, reservations, and how to enjoy the festival even if beer isn’t your thing. Whether you’re dreaming of your first visit or planning a return trip, tune in for the real scoop on what’s worth it, what surprised us, and how to make the most of Oktoberfest!
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Berlin hit us like a fever dream—echoing chants in a granite church, sunrise streaming through the docks, street art stretching along the old Wall, and cocktails hiding behind secret doors. We chased arepas, explored Museum Island, wandered Schinkel’s architectural legacy, and ended nights in trippy bathrooms and smoky speakeasies. Add a post-race steak, a fake-ticket fiasco, and plenty of questionable decisions—and Berlin officially became another Mile 20 adventure! Next stop: Oktoberfest!
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Lorri and Laura are celebrating their 4th World Marathon Major star in Berlin! 🇩🇪🏃‍♀️⭐️ This episode is all about THE MARATHON — from the super cool packet pickup and race logistics to the course, crowds, finish line, and the back-of-the-pack experience. We’ll take you along for our Marathon Tours experience, including the city tour, pasta dinner, accommodations, and all the race-weekend details. We’ll also talk about Berlin’s incredible history and how it’s still present throughout the city today. And, of course, we celebrated that 4th star with a Fireball shooter! 🔥🥃 Come along for the Berlin Marathon experience, and stay tuned for more of our Germany adventure in upcoming episodes!
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Pack your bags and lace up—we’re heading to South Dakota! We’re revisiting the Deadwood Mickelson Trail Marathon, a gorgeous point-to-point adventure through forests, farms, creeks, tunnels, and some sneaky elevation. From Badlands and Mount Rushmore to Crazy Horse, Wild Bill Hickok, unexpected storms, and a spontaneous detour to Devil’s Tower, this weekend was packed with adventure, history, beautiful scenery, and plenty of Mile 20 memories!
 
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Fuel your miles and finish strong! This week on Mile 20, we’re joined by Registered Dietitian Nutritionist Sarah Bixby of Conshy Nutrition to take the guesswork out of performance fueling. From carb-loading and race-morning breakfast to hydration, sodium, GI distress, and recovery, Sarah serves up science-backed strategies to keep your tank full when the miles get tough. Lace up, grab your favorite fuel, and get ready to rethink what’s on your plate!
 
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In this episode, we’re heading to Green Bay, Wisconsin, to revisit our experience running the Cellcom Green Bay Marathon! We’re talking about what made this race so memorable—including the fast, flat course, live music, post-race celebration, epic expo, and, of course, the unforgettable lap through Lambeau Field. We’ll also share our full race weekend itinerary, from brewery hopping and one of the best pizzas we’ve ever had on the road to exploring the Green Bay Botanical Garden. Plus, we’re breaking down what’s changed with the race since we ran it in 2022 and whether we’d recommend adding Green Bay to your marathon bucket list today.
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Saddle up for a Mile 20 adventure through Louisville! We’re talking Churchill Downs, beautiful historic neighborhoods, Iroquois Park, mint juleps, jello shots, family, food…and yes, hemorrhoids from hell. Add in a haunted hotel, a weekend horse race downpour, coaching a struggling first-time marathoner, and a 6:14 finish on a 6-hour course, and you’ve got one unforgettable Kentucky weekend. Let’s run for the roses! 
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