Mile 20

Join hosts Lorri & Laura as they break down their Boston Marathon experience—from VIP bibs and fundraising to tackling Heartbreak Hill and the epic crowd energy. They’ll cover course highlights, unforgettable moments, and their Boston exploration. Learn how you don’t have to qualify to run Boston!
Next week: Big Sur! Subscribe and follow on socials! 
 
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This week, the crew breaks down the Rehoboth Beach Marathon, featuring their first-ever Mile 20 beer drop and the official start of the "No Shower Happy Hour" tradition post-race. They also dive into the Marathon Maniacs club, what it takes to join, and why the girls were more than ready to "Shut Up and Dance" after crossing the finish line. Don’t miss it—subscribe & follow for more! 🎉
 
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Lorri & Laura celebrate Philly’s deep running culture, reliving the Eagles' Super Bowl epic weekend and the city's electric energy. With countless Philadelphia Marathons under their belts, they reflect on how their hometown race beautifully showcases the city’s rich history—from iconic landmarks to passionate spectators. They also dive into the origin story of the infamous Beer Bitch course support, a tradition that has fueled many runners (literally and figuratively) along the way. Plus they get real about “spooning on the run”. Packed with humor, nostalgia, and Philly pride, this episode is a must-listen!
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In this episode, Lorri & Laura share their unforgettable experience running the Marine Corps Marathon (MCM), highlighting the iconic Beat the Bridge challenge at Mile 20. They recount the tough moments of battling through rain, man-funk, and a lice scare while withstanding blisters. Amidst the chaos, they also took time to appreciate the sights of Washington, DC, like the White House and the National Mall. With the marathon’s challenging course and its stunning views, this episode dives into what made the MCM so memorable—and why it’s a race worth running.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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In Episode 2 of the Mile 20 podcast, hosts Lorri and Laura dive into their marathon adventures, kicking things off with their first-ever race at Disney! They’ll share all the deets on training, gear, fueling strategies, and their unforgettable experiences in Florida. Plus, hear about their travel tips and discover what made this race so memorable (spoiler: think snow in Florida!). Grab a cocktail and join in for an episode packed with adventure, laughs, and insights on running your first marathon. Don’t miss the teaser for next week’s episode on the Marine Corps Marathon!
 
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
 
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Watch on Youtube: https://youtu.be/9mex6PlYPuU

In Episode 1 of the Mile 20 Podcast, meet Lorri and Laura as they share how their friendship started and what inspired them to start running. They dive into the meaning behind the podcast name and reveal the cocktails they're sipping on during this fun launch episode. Looking ahead, future podcasts will explore their passion for travel, adventure, family, and the incredible journey of completing a full marathon in each of the 50 states. Grab a cocktail and join the adventure! 
 
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
 
Follow us on Instagram: https://www.instagram.com/mile20podcast?igsh=MWt4ZWhmbWw1MHM4dg%3D%3D&utm_source=qr
 
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Watch on Youtube: https://youtu.be/1d6GE1LJzzY