Mile 20
Join best friends Lorri and Laura as they recount their unforgettable journey across the 50 states, running one marathon at a time! From heartwarming family stories to hilarious travel mishaps, Mile 20 is all about friendship, adventures and the lessons they’ve learned along the way. Whether you’re a runner, a wanderlust traveler, or just in need of a good laugh (and a cocktail)…Mile 20 is ready to Do Epic Sh*t with you!
Episodes

14 hours ago
14 hours ago
Get ready for a wild ride as we recap the Route 66 Tulsa Marathon—one of the most fun and festive races we've ever done! From an energetic, chilly start to jello shots, tequila, and surprise drinks along the course, this race was a non-stop party. We enjoyed VIP perks, explored Tulsa’s awesome local spots (shoutout to Elote Cafe and Mother Road Market), and embraced the city’s quirky charm. Sure, we broke the golden rule with brand-new shoes and learned the hard way why renting a car matters—but we also got “Leid” and topped it all off with beer at the Center of the Universe Ultra. This episode is packed with good vibes, great stories, and plenty of Tulsa spirit!
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Thursday May 22, 2025
Thursday May 22, 2025
In this episode, we revisit the 2018 Outer Banks Marathon—flat, fast, and packed with coastal charm. From the Wright Brothers Memorial to ocean views, sand dunes, and a tough mile 20 at the golf course, this point-to-point race from Kitty Hawk to Manteo had it all. We share our road trip from Philly, lighthouse hopping, off-roading to see wild horses, and a post-race celebration with BBQ, beer, and a bonfire “redneck happy hour.” A chilly start, a torn tendon, and a crybaby at mile 6.6? You bet.
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Thursday May 15, 2025
Thursday May 15, 2025
This week we’re heading to Baltimore for a scenic, surprisingly hilly, and totally unforgettable marathon. From zoo animals on course to Inner Harbor views, crab medals, and post-race Crabby Tots, this Saturday race packed in everything—epic climbs, great weather, and even better company. We ran with penguins, conquered 1,100 feet of elevation, and toasted with shots at Tir Na Nog. Throw in free hotel cocktails, Hip Hop Fish & Chicken, and a champagne Maniac celebration—this was one for the books. Baltimore truly brought the hills and the heart.
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Thursday May 08, 2025
Thursday May 08, 2025
Lorri & Laura hit the streets of Philly for the 2025 Broad Street Run — the nation’s biggest 10-mile race. From drinking red wine at every mile (for Medoc training of course), beating the rain, SEPTA hacks and porta-john struggles, they break down race-day highs, rookie memories, and pre-run eats. Hear about the race, the experience, and why you should always bring your own TP.
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Thursday May 01, 2025
Thursday May 01, 2025
Our special guest & friend Julie joins us to share our group’s experience running the 2018 Amica Newport Marathon—a scenic but hilly course through coastal Rhode Island. From ocean views, historic mansions, a post-race ocean dip and great local food, Rhode Island did not disappoint. You’ll love the charm of this small New England race.
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Thursday Apr 24, 2025
Thursday Apr 24, 2025
In this inspiring episode of the Mile 20 Podcast, Lorri and Laura sit down with Edith Zuschmann, co-founder and CEO of 261 Fearless, Inc., a global nonprofit dedicated to empowering women through running and education. Edith shares her personal journey from competitive athlete and journalist to movement-maker, reflecting on her own “Mile 20 moments” and the power of sport to build confidence and courage. Hear how she and running legend Kathrine Switzer launched 261 Fearless, what it means to push through fear, and how everyday women around the world are finding strength in community. Whether you're a seasoned runner or just taking your first step, this conversation will leave you feeling empowered to move — fearlessly.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Apr 17, 2025
Thursday Apr 17, 2025
Lorri and Laura chose the Rock ‘n’ Roll Savannah Marathon for its historic ambiance and the promise of music at every mile. Lorri ran in 2013 with friends while Laura ran solo in 2017. The course showcased Savannah’s charm — cobblestone streets, historic squares, and the iconic Forsyth Park finish — but also included long, soul-crushing stretches on the Truman Parkway, aka the “Highway to Hell.” Though the race was discontinued after 2021, the memories — and the miles — live on.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Apr 10, 2025
Thursday Apr 10, 2025
Lorri and Laura revisit their unforgettable experience running the 2018 Two Bears Marathon in Whitefish, Montana - a scenic, small-town race near Glacier National Park with only 53 finishers that year. They share classic course moments like unpredictable weather, sprinting to the start line, sharing a beer with the sweeper car driver and being dubbed “The Philly Girls.” The trip doubled as a mountain adventure, with post-race hikes through Glacier National Park, a bear encounter, fire worries, and the lucky reopening of Going-to-the-Sun Road. It was a reminder that small races can leave the biggest impressions.
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Apr 03, 2025
Thursday Apr 03, 2025
Welcome to Episode 11 of the Mile 20 podcast! Join us as we share our adventure at the Eversource Hartford Marathon, featuring our beverage of the week and some of our favorite running products. Hear how we hilariously confused Connecticut with New Hampshire and why we believe Connecticut is for... Plus, get a sneak peek into next week's episode on the Two Bears Marathon in Montana. Don’t forget to check out our socials and subscribe for more running fun!
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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Thursday Mar 27, 2025
Thursday Mar 27, 2025
Lorri & Laura take a deep dive into their Chicago Marathon adventure, reliving the highs, the lows, and the hilariously unexpected moments. From the popsicles that saved the race to Chinatown’s dragon gate, a Route 66 sighting, and the ultimate no-shower happy hour, they cover it all. The heat was brutal, but we had our trail angels, and yes—there’s a story about wet white pants. Plus, a sneak peek at next week’s Eversource Hartford Marathon preview! Subscribe, follow, and join us at Mile 20!
Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!
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